Fresh Greens

Name: Salmon (Pakistani) / Rawas - 1000g (1 Pc/Kg)
Brand: Fisheries
SKU: 00841
Price: 2000 PKR
Availability: InStock

Fresh Organic and Natural Products Online Store, Karachi with nation wide delivery

+923008442280

Salmon (Pakistani) / Rawas - 1000g (1 Pc/Kg), (1kg fish/300g meat in biscuits)

00841

Rs2 000.00

In stock

Quantity:

Product Details

Product: Salmon (Pakistani) / Rawas - 1000g (1 Pc/Kg)

Weight per unit: 1000g (1 Pc/Kg)

Brand: Fisheries

Order Type: Pre Order - Minimum Order Quantity - 2 Kg (Can be individual item or multiple items)

Payment method: COD

No. Of Pieces per Kg = 1 Piece,

Minimum Order Quantity - 2 Kg (Can be individual item or multiple items)

Yield:

Slices: 1kg fish will yield 300gms of slices
Biscuits & Fingers: 1kg fish will yield 300gms of Biscuits & Fingers. Minimum 3 Kg of fish required for proper sized cuts.

All Prices are per KG based on the Pre-cutting weight of the Fish. The Net weight after cutting depends on the type of Cutting as every cutting has different net yields.

Product Description

Locally, also known Rawas is not only tasty in addition it has considerable health benefits; whether baked, broiled, seared, or grilled, research has shown that these fish are among the most heart-healthy of dishes.

It lowers the risk of depression: The brain is made up of 60 percent fat and most of that is the omega-3 fatty acid which is essential for the brain to function properly. Eating salmon regularly has often been linked to reducing the risk and incidence of depression.
Aids in weight-loss: One of the biggest ways to cut down fat and keep you on the path of a weight-loss plan is to consume protein–which is present in salmon. Eating lean protein, which is good for the heart and overall health, plays a major role in modulating insulin levels or insulin sensitivity. This, in turn, keeps you satiated therefore making you less likely to overeat between meals.
Helps in preventing cell damage: Along with its many vitamins and high protein content, salmon is an amazing source of selenium–a mineral that works as an antioxidant in the body. It is further connected to a decreased risk of joint inflammation, which keeps the immune system and thyroid in place and also takes care of any tissue damage.
Takes care of your cardiovascular health: The omega-3 fat is also responsible for decreasing the risk of numerous cardiovascular problems like heart attack, stroke, heart arrhythmia, high blood pressure, and high triglycerides in the blood. When consumed two to three times per week, salmon can protect you from heart issues.

Save this product for later

Awesome service and the produce is so fresh. Will definitely order from there again.

Saqib Butt

22 July 2019. Karachi

My first order of freshly baked bread, cheese and seasonal fruits just came in. I guarantee you won’t regret ordering from Fresh Greens. From start to finish it was a good shopping experience without stepping out the door 😊 and I must add the products are at competitive market rates.

Haniya Rizvi

11 December 2019. Karachi

It's a strong initiative to offer organic foods to public at good price with high quality products organic , Congrats.

Humayun.M.Janjua

16 December 2019. Lahore

Many thanks! I received my first order and am delighted to find quality products including, pure honey, a wonderful selection of cheeses and especially enjoyed the Parmesan. Quite amazing that the things I use on a daily basis including breads and preserves, I ordered online sitting in Islamabad and received all the items promptly from Karachi. I must also mention that your natural cherry jam and Ciabatta bread were scrumptious! Keep up the good service and the rich selection of finally natural products made available to us!

Shahina Farrukh

12 December,2019. Islamabad

About Us

Salahuddin

Founder

Conceptualized this start up whereby I could harness the homegrown entreprenuership of specialists and artisans to provide customers with a unique blend of products not available everywhere. What inspired me the most was that people showed interest and willingness in made in Pakistan if they saw passion and hardwork behind a creation of a quality product. I feel pleasure in promoting all these products from experts who show exactly the same qualities. For all of us, in the supply chain, its the satisfaction of the customer which is the main motivator. Inturn this has helped our customers to feel connected and has inspired them to trust Fresh Greens as a Brand.